Newsletter September 16 - 29
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NAVY MWR Digital Library Tiny Tots Storytime Sewing for Beginners Adult Reading Challenges |
Yoga – Sundays, 5 p.m., Thursday, 5 p.m., Aerobics Room
Cycle – Monday, 6 a.m., Tuesday, 6 a.m., Wednesday, 6 a.m., Spinning Room
Pilates – Sunday, 11 a.m., Aerobics Room
Boxing – Sunday & Tuesday, 4 p.m., Human Performance Center (Upstairs Gym)
Command PT – Monday, Tuesday, 6 a.m., Wednesday, 3 p.m., Reservation Required
Kickboxing – Monday & Wednesday, 4p.m., Aerobics Room
H.I.I.T. Training – Monday - Thursday, 9a.m., Human Performance Center (Upstairs Gym)
Step – Friday, 11 a.m., Aerobics Room
Ultimate Spin – Monday, 5:30 p.m., NSA 2
Zumba Fitness - Tuesday, 4:30p.m., Aerobics Room
2025 Captain's Cup Volleyball League
Date: Starts Monday, September 22, Time: 5:30 p.m., Location: Main Gym
Details: Every Monday & Wednesday. Register at the Fitness Center by Tuesday, September 16 at noon. Coaches meeting will be held on Tuesday, September 16 at noon in the Sports Office.
Squat Competition
Date: Oct. 1 - 30, Location: Fitness Center
Details: Make an appointment starting October 1 - 30 for specific day and time. Squat competition will consist of three attempts to complete the heaviest lift. The bar must be loaded progressively during each round/attempt on the principle of a rising bar. At no time will be the weight on the Bar be lowered.
Military Family Life Counselors (MFLC)
Details: The Bahrain School and Child & Youth Programs (CYP) have counselors available to meet with families and students to help address the following: Parenting and family issues, communication challenges, stress and anxiety, sadness, grief, and loss and everyday life issues. Consultations and trainings are free and anonymous.
Child and Youth Behavioral (MFLC): Yvette Watts +1 571-723-0135, E-mail: Yvette.watts@leidos.com
For any question contact: School Liaison Office:
Kelsey Lambert +973 1785-6719, E-mail: BahrainSL@us.navy.mil
Youth Sports Flag Football and Volleyball Season & Smart Start Flag Football
Season: October 26 - December 20, Cost: $60 per child, Leauge & $30 per child, Smart Start,
Time: 3:30-4:30p.m., Location: Memorial Field (Flag Football), Youth Gym (Volleyball)
Flag Football and Volleyball Registration: August 17 - October 9
Details: Practices will be on Monday and Wednesdays and Games will be on Saturday Mornings.
Flag Football Ages: 5-6, 7-8, 9-10 & 11-Up
Volleyball Ages: 10-13 & 14-18
Smart Start Flag Football Season: November 2 - December 7
Registration: September 14 - October 26
Details: Practices will be every Sunday for 6 weeks at Memorial Field from 3-:45p.m.. For ages: 3-5
Marhaba! New Teen Orientation
Date: Sunday, October 5, Time: 3:30 - 4:30, Location: Teen Center
Details: New to Bahrain? Join us for Teen Orientation. Learn about the Teen Center and hear from other teens about living in Bahrain, places to go, where to eat, & more! With help from the H.E.A.T. Keystone Club.
September Local Tour Highlights:
Arabian Gulf Fishing Trip
Date: Friday, September 19,
Time: 7 - 11 a.m., Cost: $72
Details: Experience fishing in the warm and shallow waters of the Arabian Gulf around the Amwaj Island. Trip includes bait & all equipment. Please note: Trip could be cancelled due to weather. *Must provide your own transportation to Prince Khalifa bin Salman Park*
Scuba Diving Trip
Date: Friday, September 19,
Time: 7 - 11 a.m., Cost: $86.50
Details: It's not hard to see why scuba diving has become a favorite past time in Bahrain. This tour is perfect blend of mystery and adventure as you go diving to see one wreck and one reef off the coast of Bahrain. Please note: This tour could be rescheduled due to weather. Must have PADI Dive Certification. *Must provide your own transportation to Prince Khalifa bin Salman Park*
Trivia Night
Date: Thursday, September 25, Time: 5 p.m., Location: Club 261, Ages: 18+
Details: Food and Drink Specials, Live DJ and Prizes. Come and take the quiz to test your knowledge and be eligible to win a prize.
Armed Forces Entertainment Presents American Hitmen
Date: Thursday, October 2, Time: 6 p.m., Location: Mario's Courtyard
Details: Armed Forces presents American Hitmen Concert join MWR and AFE for night of music and fun.
September Events Highlights:
Last Buck Meal
Date: Wednesday, September 24, Time: 11a.m., Location: Single Sailor Center, Bldg. 305
Details: Come and let the Single Sailor Center handle your lunch! While supplies last!
F1 Go Kart
Date: Friday, September 19, Time: 11a.m.,
Details: For more information please contact the Single Sailor Center 1785-3192/9218
For up-to-date virtual class offerings, please visit our Facebook page:
https://web.facebook.com/Fleet-and-Family-Support-Center-NSA-Bahrain-282724796518
Fleet & Family Support Center September Calendar
Details: For more information and details click here.
Bingo Nights Jackpot
Wednesday, September 17, Bingo Jackpot will be $8,500.00 in 57 Calls.
Bombers Fresh Mex Loyalty Card
Details: Hola! Introducing our new LOYALTY CARD! Earn one punch for every purchase over $10. After 8 punches, you'll get $10 off your next visit. Act Fast, this offer ends on 30th September 2025!
May not be exchanged for cash. MWR is not liable for lost or stolen cards.
Current Limited Time Offers
Details: All are located in bldg. 261
Oasis Grill Lunch Specials (Hot Line)
Date: Weekdays, Location: Oasis Grill, Bldg. 261
Details: The Oasis Grill has daily specials on their hotline throughout the week! Each day is a different delicious option for you to choose from and enjoy during your lunch time break!
Sunday: Caribbean | Monday: Latin Cuisine | Tuesday: Southern | Wednesday: Cajun | Thursday: Italian
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For MWR job opportunities, click here:
https://www.usajobs.gov/
For local national opportunities, click here:
https://cnreurafcent.cnic.
Management/Human-Resources/
